by Jaime Hope | Feb 2, 2019 | Health, Homepage
The following is adapted from Habit That! My grandma is in a weight loss group that she lovingly and jokingly calls her “Fat Ladies’ Club.” This isn’t what I would call them; I would never say anything to make such a charming group of people think less of...
by Jaime Hope | Feb 2, 2019 | Health, Homepage
The following is adapted from Habit That! Writer Antoine de Saint-Exupéry once said, “A goal without a plan is just a wish.” We think we are making goals, but what we are really doing is making a lot of wishes when it comes to our health goals—and a lot of vague...
by Jaime Hope | Feb 2, 2019 | Health, Homepage
The following is adapted from Habit That! We have a reason for doing everything we do, but have you ever thought about why you brush your teeth? Is it because they feel gross if you don’t? Is it because you’re afraid of tooth decay? Is it because you like having...
Recent Comments